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Quiche

Cooking Method
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 45 mins Rest Time: 10 mins Total Time: 1 hr 10 mins
Servings 4
Calories 300
Best Season Summer
Description

Looking for something light and tasty, or do you just have a bunch of eggs that you need to use up? A quiche is always a good idea, and you can pre make them and put them in the freezer, and pull them out as needed. They're great for breakfast, lunch, or dinner.

Ingredients
    Crust
  • 1 1/2 cup Almond FLour
  • 1/4 cup Melter Butter
  • Pinch of Salt
  • 1 tablespoon Garlic Powder
  • Quiche Filling
  • 5 Eggs
  • 1/2 cup Milk
  • 1/4 cup Bell Pepper
  • 1/4 cup Mushrooms
  • Cherrie Tomatoes (Handful)
  • 1/3 cup Cooked Sausage
  • 1 cup Mozzarella
  • 1 cup Velveeta
  • 1/4 cup Onion
  • Salt & Pepper (To Taste)
  • 2 tablespoons Onion Powder
  • 2 tablespoons Garlic Powder
  • 2 tablespoons Parsley
Instructions
  1. Instructions

    Start by making your crust, mix all of the ingredients together for your crust, once mixed press into a 9” pie pan, and pierce with a fork for vent holes.

    Then pre bake your crust at 350F for about 15 mins.

    Meanwhile, in a skillet brown your sausage, and then drain it on some paper towels.

    Then mix together all of the ingredients for your filling.

    By now your pie crust should be pre baked, remove it and pour in your mixture.

    Make sure to put your pie pan on a baking sheet, incase it spills over. Bake at 350F for about 45mins.

    Check the quiche by shaking it and make sure that the middle is semi firm. 

    Then it should be done, and you can take it out of the oven and let it cool for about 15-30mins.

    Enjoy!

Nutrition Facts

Serving Size 2 Pieces

Servings 4


Amount Per Serving
Calories 300kcal

Keywords: Quiche, Gluten free, Keto
KatD